Building Resilience
Strengthen your support network and manage your energy to successfully weather the tough times.
Why is it so hard to feel a sense of achievement or progress in our work as managers?
In this video course, you'll learn how to protect your time and energy, so that you can perform well as a manager AND as a teammate. We'll also walk through how to identify who's already in your network who you can lean on as you grow, and brainstorm what else you need from this crew of support.
And as an added bonus, you’ll hear from my friends and former colleagues as they share their own perspectives and help me practice these skills.
This course’s homework takes these skills into the real world and helps you apply them to your specific workplace and context.
What's included?
Captioned videos of Lara teaching and demonstrating these skills with others
Workbook exercises for you to practice the skills throughout the course
Built-in reflection time to solidify what you're learning
Homework to apply these skills to your specific workplace and context
How this works, and what you'll need
Measure your progress
Make socially visible progress
Defrag your calendar
Reprioritize your tasks
Say no
Your Manager Voltron